Lara Wahl has been a dancer all her life and has taught dance and movement for health and well being for the last 20 years.
Brighten your Chi and keep the juices of your endorphins flowing with these great tools and resources. This page has been updated to include tons of great videos- as requested by my seniors, and those with mobility issues, during the pandemic, to keep their movement practice up. They are now available here for all to enjoy!
These videos of classes have been featured on Amherst Media (the Amherst, MA local Television station throughout the pandemic!)
Lara Wahl has been teaching various kinds of Dance, Yoga, Yoga for Seniors, Integrated Dance, meditation, and yoga practices to Seniors and all ages for the past 20 years! She currently teaches privately and free-lance for various studios, centers, Recreation Commissions, and Athletic Clubs with much love, vigor, and passion. Email Lara (lovinlary@hotmail.com ) to Come check out some of her offerings in the local Amherst/Western Massachusetts area, or enjoy these videos free or for a small donation!
Visionaries, Artists, Renegades on the Brink, Yogis, Healers, and Wanderlust Anarchists alike all need their daily Dose of Amrita! We must conquer our fundamental sluggishness every Day with PRACTICE. May this Page of integrated arts alignment practices serve like a tool for this purpose.
Yoga/Dance/Meditation Videos!
Below you will find an assortment of Videos.
You can donate the usual $7 for the class... HERE: https://www.paypal.me/yogawithLaraWahl
OR Email me ( lovinlary@hotmail.com ) for my home address and you can send a check in the mail! Feel free to SHARE. Thank you.
Enjoy~ Lara
You can donate the usual $7 for the class... HERE: https://www.paypal.me/yogawithLaraWahl
You can donate the usual $7 for the class... HERE: https://www.paypal.me/yogawithLaraWahl
You can donate the usual $7 for the class... HERE: https://www.paypal.me/yogawithLaraWahl
You can donate the usual $7 for the class... HERE: https://www.paypal.me/yogawithLaraWahl
You can donate the usual $7 for the class... HERE: https://www.paypal.me/yogawithLaraWahl
You can donate the usual $7 for the class... HERE: https://www.paypal.me/yogawithLaraWahl
Cultivating Strong Chi for Winter:
SECRET Recipe for the Alchemist:
One of my favorites!
Bee and wolf Children Wisdom; Creating COMMUNION with all beings:
How Provisional teachings crystallize via experiential learning... and how then Consciousness... IS CONTAGIOUS! <3
MUSIC as storytelling... and as passage to trajectories... which is why we need more diversified storytellers... whose triumphs and tragedies no doubt bring us to quadrants in time and space of vastly different breadth and depth help expand our chartered journey and consciousness...
How Yoga opens your Chi channels... and one of the purposes of yoga...
Capacity for resonating healing in all...